Sushi vs. Sashimi vs. Poke

Sushi, sashimi, and poke are often grouped together, but they are distinct in both preparation and presentation. If you’ve ever wondered what sets them apart, here’s a simple guide.

Sushi: More Than Just Raw Fish

Sushi is a traditional Japanese dish featuring vinegared rice paired with various ingredients such as seafood, vegetables, and occasionally tropical fruits.

Whether it’s wrapped in seaweed, rolled with fresh vegetables, or topped with fish, the rice is the foundation. Ingredients rolled in nori (seaweed) and rice, then sliced into bite-sized pieces. 

Sushi is often accompanied by soy sauce, wasabi, and pickled ginger, and is enjoyed worldwide for its delicate flavours and artistic presentation.

Sashimi: Pure Simplicity

Sashimi is as simple as thinly sliced raw fish or seafood, served without rice. This dish highlights the freshness and natural flavours of ingredients like salmon, tuna, yellowtail, and scallops. Typically served with soy sauce, wasabi, and pickled ginger, sashimi is all about quality and technique.

Poke: A Hawaiian Favourite with a Japanese Twist

Poke (pronounced poh-kay) originates from Hawaii and combines diced raw fish, often tuna or salmon with sauces, seasonings, and mix-ins. Unlike sushi or sashimi, poke is usually served in a bowl with rice, greens, or noodles. Toppings like avocado, edamame, sesame seeds, and spicy mayo add layers of flavour.

Which one to choose?

If you love fresh fish on its own, sashimi is the way to go. 

Prefer a mix of textures? Sushi offers endless possibilities. 

For something light but customisable, poke brings together vibrant flavours in a single bowl.

At Umami Sushi and Pan Asian, we serve expertly crafted sushi and sashimi, made with the finest ingredients. Whether you’re a purist or an adventurous eater, there’s something for everyone.

Ready to experience the best of Japanese and Pan-Asian cuisine? Visit us and choose your favourite one!